Apocalypse Now Dinner

It was the Ride of the Valkyrie earlier this week, you know, the music they played when Col. Kilgore destroyed the village in "Apocalypse Now."

I had 30 minutes to prepare dinner and nothing defrosted. I did have chicken breasts that I'd poached the day before. I've made a recipe with poached chicken breasts, but didn't have most of the ingredients.

It was time to innovate. I felt like a contestant on Food Network's "Chopped."

I put on some rice (21 minutes) and cut broccoli crowns. I set the broccoli to steam for four minutes, about half our usual cooking time (my wife and daughter like broccoli very soft). I then julienned carrots and a red pepper. As I did so, I heated about two tablespoons of canola oil in my big, all-purpose pan.

As the pan heated, I measured about about a quarter cup of chicken broth, a tablespoon of Chinese cooking wine (dry sherry works as well) and a tablespoon of oyster sauce. I then sliced the chicken breasts into thin, approximate one inch squares.

When the pan was very hot, I dumped in all the vegetables. I stir-fried for about four minutes. The broccoli soften too much and started shedding its tops, so I couldn't stir-fry long enough to get a deep char on the vegies.

Once the vegies were soft and a little blackened, I dumped in the liquids, brought to a boil and added the chicken. I stir-fried about a minute, added salt and pepper and served.

Not the best or worst dish I've ever made. All in all, pretty good.

If I did it again, I'd steam the broccoli for a shorter period, maybe two minutes, so I could get vegetables blacker and perhaps add some sliced or minced garlic to the vegetables.